Imikorere nihame rya firime irwanya ubururu!

Ari firime yumucyo urwanya ubururuingirakamaro?Ni ubuhe buryo bufite ishingiro?

Ihame rya firime irwanya ubururu kugirango irinde amaso ni ugukuramo no guhindura urumuri rwinshi-rumuri rugufi rwubururu rutangwa nisoko ya luminous, rugabanya cyane kurakara kwurumuri rwubururu kumaso, bityo bikagera ku ngaruka zo kwirinda myopiya , bityo firime irwanya ubururu irashobora kandi kwirinda myopiya.
Uburyo bwo kumenyekanisha:

sedh (4)

1. Kurwanya-telefone igendanwa yubururufirime irihariye cyane kubikorwa, kandi urashobora guhitamo ikirango kinini gifite ireme ryizewe.

2. Filime ya terefone igendanwa irashobora kugeragezwa hifashishijwe itara rirwanya ubururu.

3. Wishingikirize kubikoresho byumwuga birwanya ubururu.

Abantu benshi bareba ecran ya elegitoronike igihe kinini bafite uburambe:

Umunaniro w'amaso no kutabona neza nyuma yo gukina na terefone igendanwa igihe kirekire;

Nyuma yo kureba videwo igihe kinini, numva amaso arwaye cyangwa amarira;

Nyuma yo gukina umukino umwanya muremure, ndumva amaso yanjye atinya ibidukikije bikomeye byumucyo;

Ibihe byavuzwe haruguru biterwa nigice cyingaruka zumucyo wubururu kumaso yacu.Muri Kanama 2011, Porofeseri Richard Funk, inzobere mu kuvura indwara z’amaso mu Budage, yasohoye raporo yise “Umucyo w'ubururu ubangamira cyane ingirabuzimafatizo zo mu nda” mu kinyamakuru cyo mu Burayi cya Neuroscience.By'umwihariko, urumuri rutangwa na ecran nka terefone igendanwa na iPad rurimo umubare munini w'ingufu nyinshi-ngufi-y-itara ry'ubururu hamwe n'umurongo udasanzwe.

Uru rumuri rwinshi-rugufi-rumuri rwubururu rushobora kwinjira mu buryo butaziguye kandi rukagera kuri retina, bigatuma retina itanga radicals yubuntu.Radical radicals yubusa irashobora gutuma retinal pigment epithelial selile ipfa, hanyuma igatera kwangirika kwingirangingo zifotora kubera kubura intungamubiri, bikaviramo kwangirika kwa macula, gukanda no kugabanya lens kandi bigatera myopiya.

Mu mwaka wa 2014, tekinoroji ya kabiri yo kurwanya ubururu irwanya ubururu yaramenyekanye, kandi abakora ibikoresho bakurikiranye bongeramo urwego rw’urumuri rurwanya ubururu kuri firime ikingira, rushobora guca intege inzira y’urumuri rugufi rw’ubururu, bityo bikarinda amaso.Filime zipimishije zakozwe nabamwe mubakora ibikoresho bya tekiniki cyane birashobora kugabanya urumuri rwubururu kugera kuri 30% gusa.Kuberako urumuri rwinshi rwubururu rwacogoye, nibisanzwe kuri ecran ifite firime irwanya ubururu isa n'umuhondo.

Kubwibyo, kubantu bareba ecran igihe kirekire, ntibashaka kongera miyopiya yabo kandi bashaka kurinda amaso yabo, gufata firime irwanya ubururu ni amahitamo meza.


Igihe cyo kohereza: Nzeri-30-2022